What You Must Know About Vitamins, Minerals, Herbs & More : Choosing the Nutrients That are Right for You
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don't get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients.
Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.
Download What You Must Know About Vitamins, Minerals, Herbs & More : Choosing the Nut (9780757002335).pdf, available at nelsonwpyles.com for free.
- Pamela Wartian Smith
- Paperback | 448 pages
- 153 x 229 x 30.48mm | 703.07g
- Publication date
- 19 May 2011
- Square One Publishers
- Publication City/Country
- Garden City Park, NY, United States
- Bestsellers rank